McEwen does it again!
Yet another day good day in de Tour de France. It's great to have cable with good reception!
Being able to ride to work is such a privilage! The weather has been so great so far, cool in the morning and flying home with the breeze in the back. Work was busy but without major drama. This week I seem to be going back and forth in and out of the woundclinic; Sunday out, Monday in, Tuesday out, Today in, Tomorrow out and Friday in. Flexibility is a good thing I guess.
After work it was a quick arm strength work out, I've got keep my bone density up! Then a swim, with good tips from Deb to improve my kick technique.
Back at home it was grill time, a nice steak, corn and mushrooms,mmmmmm lekker.
Almost fixed the massage table, on sale at the garage sale.
Deb is falling a sleep next to me, waiting to correct this posting, I better finish this up!
Sis
Being able to ride to work is such a privilage! The weather has been so great so far, cool in the morning and flying home with the breeze in the back. Work was busy but without major drama. This week I seem to be going back and forth in and out of the woundclinic; Sunday out, Monday in, Tuesday out, Today in, Tomorrow out and Friday in. Flexibility is a good thing I guess.
After work it was a quick arm strength work out, I've got keep my bone density up! Then a swim, with good tips from Deb to improve my kick technique.
Back at home it was grill time, a nice steak, corn and mushrooms,mmmmmm lekker.
Almost fixed the massage table, on sale at the garage sale.
Deb is falling a sleep next to me, waiting to correct this posting, I better finish this up!
Sis
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